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This depends on your ge and height and how active you are but a 29 year old woman, of height 5'6 that does no activity will need approximately 1700 calories to maintain her weight. This can go up to 2044 if she is moderately active. There is a calorie clcultor on the 'About' website http://walking.about.com/cs/calories/l/blcalcalc.htm

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15y ago

What else can I help you with?