If you do physical activity for less than 30 min. - 1,600.
If you do physical activity for 30 min. - 60 min. - 1,600 - 2,200
1500 calories
about 1000 - 1100 calories
A 11 year old girl should have 3,880 calories a day.
2,000
A 10 year old girl should consume 1,000 calories a day!
About 1,300 calories a day.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
About 1882 calories a day
About 1,500 to 2,000 calories a day.
About 1,000 calories a day.
2,000 calories!!
About 2000- 2500 calories About 2000- 2500 calories.