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While highly individualistic, the amount of calories required to maintain a healthy body can be formulated as a general guideline. Your resting Metabolic rate (RMR) is your weight times 10. These are the calories necessary for basic life function. Now the high activity level is 60-70% of your RMR and add 100 calories per mile.
What else can I help you with?
What is avid runner?
Avid means something that somebody likes to do a lot. So an avid runner is somebody who likes to run a lot, and is probably very good at it.
Im a freshman and i want to drop out of avid should i or should i stay in it how will it benefit me if i stay in avid?
Depends. If you're get striaght A's, you probably don't need AVID. I'm in AVID so I know how you feel. I have high grades and I find AVID to be more of a burden at this point. If you're struggling, then you should probably stay.
Do you need special shoes for trail running?
A regular pair of running shoes should be sufficient for trail running. But, if you are an avid trail runner, then you can find a pair of specific shoes called the Brooks Adrenaline ASR5.
Where should I go in order to purchase some running supplies?
Any sports store, such as a Dick's Sporting goods will likely have what you need for running supplies. If you are a serious runner, I would suggest checking out http://www.runnersworld.com . They have great articles for a running lifestyle and have many products tailored to the avid runner for sale.
Would my wife, who is an avid runner, be pleased with womens saucony running shoes?
In my opinion the womens saucony running shoes would be a great shoe for any runner to wear. They look comfy and stylish. They dont seem to be to expensive either.
How often should avid bb7 brake pads be replaced to ensure optimal performance?
Avid BB7 brake pads should be replaced every 500-1000 miles for optimal performance.
Why should 8th graders be in AVID?
AVID helps you prepare for college by assisting with applications and scholarships , they help keep you on track and organize you so you will be determined to go to college.
What is a sentence for the word avid?
She has always been an avid reader.He is an avid golfer and plays nearly every weekend.
Did Steve Jobs play sports during high school?
No. He was interested in technology. Steve Jobs was an avid dietarian and runner, so he lived a healthy lifestyle, but he was not interested in mainstream sports.
What part of speech is avid?
Avid is an adjective.
What courses should you take in college to prepare for early child hood?
AVID or Leadership
What is Nike lunar eclipse shield?
Nike Lunar Eclipse Shield is a brand of running shoe created especially to be comfortable to all foot types. This shoe is designed for comfort for the avid runner.
