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I am your exact height, but I weight 157 lbs, and I am supposed to eat 1043 calories daily. So it's safe to say you will be the same. Also, if you are planning to lose weight, you will need to exercise because eating three meals a day without exercising will get you a minimum of 1300 calories, no matter what it is.
What else can I help you with?
How many stones is 154 pounds?
There are approximately 11 stones in 154 pounds.
How many pounds are 70 kilos?
Approx 154 pounds.
How many pounds are in 11 stones?
154 pounds. (1 stone = 14 pounds)
How many calories should a 154 pound 13 year old eat a day to lose weight?
You should check out a calorie calculator to see how many you are supposed to eat. you have to burn 3500 calories to lose one pound and an exercise reference chart would tell you what exercise burns how many calories.
How can a 154 pound person gain 10 pounds in 2 weeks?
EAT FATTY FOODS AS LONG AS UR CALORIE INTAKE IS LARGER THAN THE CALORIES YOU BURN YOU SHOULD GAIN WEIght
Eleven stone is equivalent to how many pounds?
One stone is 14 pounds, so 11 stone is 154 pounds.
How much is 154 grams in pounds?
154g is about 0.3395 pounds.
70 pounds is how many kilograms?
154 pounds... i used a converter
How many joules are there in 154 calories?
4.184 Joules per calorie so 154 x 4.184 = 644 rounded to zero decimal places.
How many calories in 2oz of drink of scotch with water?
100-200 calories depending on the proof of the scotch. Pure alcohol is 154 calories per ounce.
How many calories does a pomegranates have?
One average sized pomegranate with a weight of 154 grams will have 105 calories raw. References linked below.
How many lbs is 11stone?
11 stone is equivalent to approximately 154 pounds.
