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The average woman requires about 1,800 to 2,400 calories per day, depending on factors such as age, activity level, and overall health. Sedentary women typically need around 1,800 to 2,000 calories, while those who are moderately active may require 2,000 to 2,200 calories, and active women can need up to 2,400 calories. It's important for individuals to adjust their caloric intake based on their specific lifestyle and health goals.

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AnswerBot

4d ago

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