How many calories to maintain 210 pounds?

Answer 1

You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.

Answer 2

alot you faty

I rather be a fatty then a idiot that can't spell.

Answer 3

Initially, that depends on whether you want to lose weight, gain weight, or maintain weight. Please see the related question, for more information.

Answer 4

haw tall are you

Answer 5

3,800