How many carbohydrates are in 100 grams of chicken?

Answer 1

A 100-gram serving of chicken (skinless, cooked chicken breast) contains 0 grams of carbohydrates and about 31 grams of protein. Chicken is naturally carb-free, making it an excellent choice for low-carb and ketogenic diets. The high protein content supports muscle building, maintenance, and repair, which is why chicken is highly regarded among fitness enthusiasts and athletes. Along with being rich in protein, this serving typically has around 3.6 grams of fat and approximately 165 calories. These values may vary slightly with other cuts or methods of preparation, but overall, chicken remains a lean, filling source of high-quality protein with virtually no carbs

Answer 2

Chicken contains negligible carbohydrates, typically around 0 grams per 100 grams. It is primarily a source of protein and contains fats, depending on the cut. Therefore, chicken is often favored in low-carb diets. Always check specific nutritional labels, as preparation methods can slightly alter these values.