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In the Weight Watchers program, the points system has evolved over the years, but generally, carbohydrates are one of the factors considered in calculating points. Typically, 1 point is roughly equivalent to about 50 calories, but the exact number of carbohydrates that equal a point can vary based on the specific plan and additional factors like protein and fat content. For the most accurate calculation, it's best to refer to the current Weight Watchers guidelines or use their app.
What else can I help you with?
How many weight watcher points in miracle whip?
how many weight watcher point are in a Table Spoon of Miracle Whip.
How many weight watcher points in Canadian bacon?
2 slices of Canadian bacon is equal to 2 Weight Watcher points. There are several websites that have calculators and point listings to look up various food options for points value.
Are weight watcher point recipes only found in the booklets that come with the weight watcher membership?
Yes, you can try this website here and it will tell you some information on getting weight watcher point recipes. http://www.weightwatchers.com/food/index.aspx. It will help you tremendously.
What does a Weight Watcher point equal in calories?
points(calories,fat,fiber)=round( (calories/50) + (fat/12) - (min(fiber,4)/5) ) The Weight Watchers points means every 50 calories is a single weight watcher point, 12 fat grams is a single weight watchers point, and for each fiber gram you take away 1/5th of a weight watcher point, up to a maximum of 4 fiber grams. The final points value will be the total points rounded to the nearest whole number.
How many weight watcher points are crawfish?
16=1 point
Where can i find a copy of the Weight watcher's point list?
Hopefully, it's on their website.
Weight watcher points in shredded wheat?
One cup is one point.
How many weight watcher points is 1 percent milk?
1 point
Can someone give you the weight watcher point list?
The Weight Watchers website has a list of filling foods you can print out.
How many weight watcher point in peanut butter?
1 Tablespoon is 2 Points
How many weight watcher points in foiled chocolate eggs?
1 PointsPlus point
Where can I find more information on weight watcher point recipes ?
Weight Watcher has been around for a while, they recently redid their points program, you can learn more about there whole program at their website www.weightwatcher.com
