how many weight watcher point are in a Table Spoon of Miracle Whip.
2 slices of Canadian bacon is equal to 2 Weight Watcher points. There are several websites that have calculators and point listings to look up various food options for points value.
Yes, you can try this website here and it will tell you some information on getting weight watcher point recipes. http://www.weightwatchers.com/food/index.aspx. It will help you tremendously.
points(calories,fat,fiber)=round( (calories/50) + (fat/12) - (min(fiber,4)/5) ) The Weight Watchers points means every 50 calories is a single weight watcher point, 12 fat grams is a single weight watchers point, and for each fiber gram you take away 1/5th of a weight watcher point, up to a maximum of 4 fiber grams. The final points value will be the total points rounded to the nearest whole number.
16=1 point
Hopefully, it's on their website.
1 point
One cup is one point.
The Weight Watchers website has a list of filling foods you can print out.
1 PointsPlus point
1 Tablespoon is 2 Points
Weight Watcher has been around for a while, they recently redid their points program, you can learn more about there whole program at their website www.weightwatcher.com