HOW MANY CARBOHYDRATES IN ARTICHOKES
In fresh (not canned) globe or french artichokes, boiled/steamed and drained, there are:
3 carbohydrates in 1 ounce, or 28g, of artichoke
12 grams of carbohydrate in a 3.5 ounce, or 100g, serving of artichokes
14 grams of carbohydrate in 1 average/normal size artichoke
10 grams of carbohydrate in half a cup of artichoke hearts
20 grams of carbohydrate in 1 cup of artichoke hearts
For free low carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
Yes, artichokes can cause gas after consumption for some people due to their high fiber content and certain carbohydrates that can be difficult to digest.
It is not known how many deaths are caused by artichokes every year. It is possible that artichokes do not cause any deaths.
Artichokes are flower buds.
There are allot of varieties in California.
Jerusalem artichokes are not actually artichokes at all. If you do not have any on hand, you can substitute water chestnuts, or jicama for the Jerusalem artichokes.
No vinegar can not be used to stop the discoloration of artichokes. Because artichokes have a light color the vinegar doesn't do anything to the artichokes.
There are no perfect rhymes for the word artichokes.
Jerusalem artichokes aren't really artichokes, they are a root vegetable. Globe artichokes are just large, round artichokes.
Artichokes are perennial plants.
suriyakantha ala
artichokes originated from North Africa. answer by :Haley Mitchell
Artichokes contain potassium, vitamin C, folate and magnesium.