How many carbohydrates in mushrooms?

Answer 1

Mushrooms are very low in carbs. In fact, mushrooms are low in carbs, protein and fat. So are most green veggies!

For the carbohydrate count of mushrooms both cooked and raw, see the related question and answer "NOW MANY CARBOHYDRATES IN MUSHROOMS".

Answer 2

Yes, there are carbohydrates in mushroom. For the carbohydrate count of mushrooms by weight or portion size, see the page link, further down this page, listed under Sources and Related Questions.

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Answer 3

Yes, there is carbohydrate in mushroom. For the carbohydrate content of mushrooms by weight, both raw and cooked, please see the page link, further down this page, listed under Related Questions.

Answer 4

HOW MANY CARBOHYDRATES IN MUSHROOMS

Here are examples for both raw and cooked (boiled, steamed, or fried) mushrooms.

RAW:

• 0.3 carbohydrates in 1 small size uncooked mushroom
  
• 0.6 carbohydrates in 1 medium size uncooked mushroom
  
• 0.8 carbohydrates in 1 large size uncooked mushroom
  
• 1 gram of carbohydrate in each ounce or 28g of uncooked mushrooms
  
• 2.3 grams of carbohydrate in 1 cup of, pieces/slices, uncooked mushrooms
  
• 3.4 grams of carbohydrates in 3.5 ounces, or 100g, of uncooked mushrooms
  
• 6 carbohydrates in 6 ounce, or 170g, of uncooked mushrooms
  

BOILED, STEAMED, PLAIN FRIED (no breadcrumbs, batter, etc.)

• 1.5 grams of carbohydrate in each ounce, or 28g, of boiled, steamed, or plain fried mushrooms
  
• 5.25 grams of carbohydrate in 3.5 ounces, or 100g, of boiled, steamed, or plain fried mushrooms
  
• 8 carbohydrates in 1 cup of, pieces/slices, boiled, steamed, or plain fried mushrooms
  
• 9 carbs in 6 ounces, or 170g, of boiled, steamed, or plain fried mushrooms
  

For free low carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• THE CARBOHYDRATE IN VEGETABLES CHART
• THE CARBOHYDRATE IN FRUIT CHART
• LOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)

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Video: Low Carbohydrate Mushroom Burger