One cup of whole milk contains approximately 12 grams of carbohydrates. Most of these carbohydrates come from lactose, the natural sugar found in milk. Whole milk also provides essential nutrients like calcium, vitamin D, and protein.
There are 13 carbs in one cup of cow's whole milk (3.25% milkfat). .
12.3 g of carbs in one cup of skim (non-fat) milk
1 cup of 1% milk will have about 13g of carbohydrates.
Depends on the brand of soy milk. The carbohydrate amount in the soy milk I use, per cup, is 20 grams - nearly 3/4 of an ounce.
Assuming it's whole milk, then that would be about 112 calories for .75 of a cup.
No. Fat free (skim) milk does not have any added sugars. Skim milk is lower in calories and higher in calcium than 1%, 2%, or whole milk.
There are about 225 calories in 1 cup of fortified, whole milk.
it depends on how you make the mashed potatoes. About 36 carbs in a cup of mashed potatoes which is about 4 grams of fat.
Half a cup of sauerkraut has 6g of carbs.
Half a cup of Mott's regular apple sauce has 27g of carbs. One cup of Mott's no sugar apple sauce has 12g of carbs.
there are no carbs in a cup of hamburger as long as you buy lean meat i beliueve
There are 16 cups in a gallon. Thus, one gallon of whole milk has 128 grams of fat.