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HOW MANY CARBS IN A PEAR


Here are examples for fresh (not canned) ripe Pears. The carbohydrates counts can vary slightly according to the type of pear.


  • 4.4 grams of carbohydrate in 1 ounce, or 28g, of pear
  • 21-23 grams of carbohydrate in one small size pear
  • 25-28 grams of carbohydrate in one medium size pear
  • 32-36 carbohydrates in one size large pear
  • 25-26 carbs in one cup (weight about 164g or 5.8 oz) of sliced pears


For free low carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.






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10y ago

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