How many carbs in a large cooked onion?

Answer 1

RAW

• 3 carbs in each 1 oz or 28g of vidalia onion
• 7 carbs in one small size vidalia onion
• 10-11 carbs in one medium size vidalia onion (½ diameter)
• 14 carbs in one large size vidalia onion.

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Answer 2

HOW MANY CARBS ARE IN YELLOW ONIONS


COOKED (boiled steamed, or dry fried)

• 9 grams of carbohydrate in 1 medium size yellow onion
• 12 carbs in 1 large size yellow onion (4.5 ounces, or 128g)

RAW

• 7 carbs in 1 small size yellow onion (2.4 ounces, or 70 g)
• 11 carbs in I medium size yellow onion (2.5" in diameter)
• 14 carbs in 1 large yellow onion (5.3 oz or 150g)

For free Fruit and Vegetable Carbohydrate Charts giving you the carbohydrate (and calorie) counts of other fruits and vegetables, to use as daily guides for weight loss, weight maintenance, or weight gain, see the page links given below.


1.THE CARBOHYDRATE IN FRUITS CHART
2. THE CARBOHYDRATE IN VEGETABLES CHART


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Answer 3

HOW MANY CARBS IN RAW ONION


RAW REGULAR ONION

• 3 grams of carbohydrate in 1 oz, or 28g, of raw onion
• 7 carbs in one small raw onion
• 10-11 carbs in one medium raw onion (1/2" diameter)
• 14 carbs in one large raw onion
• 15 carbs in 1 cup of chopped raw onion (5.6 ounces, or 160g)

RAW RED ONION

• 38.5 grams of carbohydrate in 16 ounces (1 lb), or 454g, of red onions
• 9 carbs a medium/average size red onion
• 12 carbs in a large size red onion.
• 2 carbs in 2 tablespoons of chopped red onion
• 2.4 carbs in 1 oz, or 28g, of red onion
• 9.5 carbs in 4 ounces, or 114g, of red onion
• 14½ carbs in 6 ounces, or 170g, of red onion
• 19 carbs in 8 ounces, or 227g, of red onion

For free Fruit and Vegetable Carbohydrate Charts giving you the carbohydrate (and calorie) counts of other fruits and vegetables, to use as daily guides for weight loss, weight maintenance, or weight gain, see the page links given below.


1.THE CARBOHYDRATE IN FRUITS CHART
2. THE CARBOHYDRATE IN VEGETABLES CHART


14 people, + others below, found this useful.

Answer 4

Around 15-20 grams (1/2 to 7/10 of an ounce) of carbs, depending on just how large it is. See also:

Eating healthily