answersLogoWhite

0

I cannot directly answer this because it would depend upon one pound of what type of food. For example, one pound of potatoes(which are high in carbs) are going to have a lot less carbs than one pound of peanut or pork rinds that are low carb foods.

If your question references how much to consume or burn to gain or lose a pound of weight:

There are 3500 calories in 1 pound.

User Avatar

Wiki User

14y ago

What else can I help you with?