seven components:
fibre, carbohydrates, lipids, proteins, vitamins, water, minerals
A balanced diet ration is the ration of the various components that you have in your diet. For proteins and carbohydrates the ratio should be one to two so for every one protein, there are two carbohydrates.
The key components of an effective weight loss diet chart include a balance of nutrients, portion control, regular physical activity, adequate hydration, and monitoring progress.
Balanced diet
a balance diet is one with three or more food groups in your meal or diet. c;
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Balance
I bleive the answer you are looking for is "minerals". for instance bone and teeth require Calcium.
List the essential food a balance diet
it is important that you have a diet. chilren should he a diet too.
by having a balance diet.
you get fat
Yes