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Vitamins are a diverse group of organic compounds, and there are 13 essential vitamins classified into two categories: fat-soluble (A, D, E, K) and water-soluble (B-complex vitamins and vitamin C). Each vitamin often consists of multiple compounds or forms; for example, vitamin A includes retinol, retinal, and carotenoids. Overall, the exact number of compounds in vitamins can vary, but there are numerous forms and derivatives within the broader vitamin categories.

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2w ago

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