it depend on how much brain is left inside ur brain
16 cups a day for 30 days would be 480 cups.
more than grams! you need7 to 9 cups of fruit and 12 veggies a day
2 cups
General Health says you should have 4 servings of fruit per day.
Six to eight cups a day.
8
According to the US Department of Agriculture, the amount of fruit each person needs to eat daily varies depending of the age. Children need to eat approximately from 1 to 1-1/2 cup of fruit daily, and adult men and women need to eat up to 2 cups of fruit daily.
Two to three servings of fruits and vegetables a day will be a good addition to a balanced diet. Salads and fruit cups for lunch as well as fresh fruit for breakfast can help fill all these needs.
Being on a diet doesn't matter. You still need eight cups of water a day for your body to function properly.
This question is very vague, but if the author of this question means "How many bottles of water do you need in a day," then you need a minimum of 8 cups per day. If you are using 12 oz bottles you need about 5-6 per day.
The US Government recommends on average 2 cups of fruit for an adult. See the link below to get more specifics.
Eat 2 cups of fruit and 2.5 cups of vegetables each day