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to lose it in the most healthy way and to make sure you don't instantly gain it back, it will take 6-12 months.
Reason for this is the body needs to adjust to your new diet (diet being the new way you eat, don't go on a diet for little bit, and then once you lost the weight quit it, you WILL immediately gain you weight back if you don't maintain that healthy diet)
What else can I help you with?
How long should you crash diet for?
until you lose some pounds
Can you lose forty pounds in three months?
Yes. That's very fast but do-able.
How can you lose forty pounds in just 3 days?
By natural diet tips and exercises it's impossible to lose 40 pounds in 3 days, nutrition experts are recommending maximum 3 pounds of weight loss in 7 days. To cut forty pounds you need to give at least 14 weeks of time to yourself.
How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
How do you lose 25 pounds in five weeks?
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
How long will it take to lose 40 pounds if you lose 4 pounds a week?
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
How can a twelve year old who is 160 pounds lose weight lose forty in three weeks?
well, im twelve. And i am 121 lbs. the doctor says you should not be more than 130 so, i need help losing weight too.
You weight 124 pounds you want to lose 15 pounds what should you do?
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
How long will it take to lose 71 pounds and any tips?
Doctors agree that losing more than three pounds per week is unhealthy and should be avoided. Therefore, someone needing to lose around 71 pounds should expect it to take around 23 weeks to lose the weight. To lose weight and keep it off, reduce calories from unhealthy foods while increasing exercise.
How long does it take normally to lose 50 pounds?
How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.
How do you lose 40 pounds in two weeks?
It might be possible through some form of weight loss surgery or extreme ill health. However, it is not possible to lose forty pounds in two weeks by any natural means.
How long do you starve yourself till you lose 5 pounds?
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
