One cup of spring mix typically contains about 1 to 2 grams of carbohydrates. This low carb content is primarily due to the leafy greens and vegetables in the mix, which are mostly water and fiber. Additionally, spring mix is low in calories and can be a nutritious addition to salads and other dishes.
44 grams.
A cup of iceberg lettuce has 6.4 grams of carbs ans 2.6 grams of fiber, so that means it has 3.8 grams of net crabs. Hope this is helpful. =]
27 grams per cup of white rice
1 cup of cooked oats has 29 grams of carbohydrates.
One cup of boysenberries has around 18.37 grams of carbs.
There are 4 grams of carbohydrates in every cup of cooked cauliflower.
15 grams of carbs which is less then the same size serving of apple juice.
12.3 g of carbs in one cup of skim (non-fat) milk
6grams carbs per 1/4 cup (28 grams)
There are 450 grams of carbs in 5 cups of all purpose white flour
One cup of raw, chopped carrots contains approximately 12 grams of carbohydrates. Out of these, about 4 grams are dietary fiber, which is beneficial for digestion. Therefore, the net carbs in one cup of carrots would be around 8 grams. Carrots are a nutritious vegetable that provides essential vitamins and minerals along with their carbohydrate content.
Powdered sugar contains 30 grams of carbohydrates per 1/4 cup serving, so there are 120 grams of carbohydrates per cup of powdered sugar.