answersLogoWhite

0

HOW MANY CALORIES IN GRAPEFRUIT

WHOLE:

  • 106 calories in a large grapefruit (about 4,5"diameter)
  • 80-82 calories in a medium grapefruit (about 3.75" diameter)
  • 64 calories in a small grapefruit (about 3.5"diameter)

HALF:
  • 53 calories in half a large grapefruit
  • 50 calories in half a medium grapefruit
  • 30 calories in half a small grapefruit

BY MEASUREMENT OR WEIGHT:
  • 74-76 calories in 1 cup of grapefruit pieces with juice
  • 9 calories in 1 ounce, or 28g, of grapefruit


For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.






37 people, + others elsewhere, found this answer page useful.


























*
Video: The health benefits of grapefruit

User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

How many grams is a grapefruit?

On average, a medium-sized grapefruit weighs around 300-400 grams.


How many grams does a grapefruit weigh?

On average, a grapefruit weighs between 200-400 grams. The specific weight can vary depending on the size and variety of the grapefruit.


A 8-ounce serving of grapefruit juice contains 210 grams of water. How many grams of water are in 22 ounces of grapefruit juice?

5666554


What is the amount of fat in an orange?

oranges? 1 medium orange contains 0.2 grams of fat strawberries?1 cup of strawberries contains 0.6 grams of fat.…grapefruit?1 medium grapefruit contains 0.2 grams of fat.…grapes?10 grapes contain 0.1 grams of fat.…peaches?1 medium peach contains 0.1 grams of fat.…figs?2 small figs contain 0.2 grams of fat. apples?1 medium apple with peel contains 0.5 grams of fat.


how many grams of fat is ok?

how many grams of fat is allowable


Is grapefruit juice good for you?

Yes, a person can have a grapefruit each day. Many people eat a grapefruit for breakfast every morning. Grapefruits are very good for you.


How many grams of fat are in a pound of fat?

About 453.6 grams per pound.


How many grams of fat in strawberries?

There are 0.02 to 0.08 grams of fat in strawberries


How many grams of fat are in one serving of 270 grams of fat?

100


How many grams of fat are in McDonald27s fries?

100 grams McD fries = 16.2 grams fat


How many grams of fat in a freddo frog?

5.4 grams of normal fat and 3.3 saturated fat


How many many grams of fat in apple?

there is no fat in an apple