answersLogoWhite

0

To determine how many grams should come from carbohydrates in a 3000-calorie diet, you first need to decide the percentage of total calories that will come from carbohydrates. Typically, carbohydrates should make up about 45-65% of total calories. If we take 50% as an example, then 1500 calories would come from carbohydrates. Since there are 4 calories per gram of carbohydrates, you would need approximately 375 grams of carbohydrates (1500 calories ÷ 4 calories/gram).

User Avatar

AnswerBot

6d ago

What else can I help you with?

Related Questions

What are the basic element for food labeling?

there are the serving sizes calories sodium vitamins a b, c and more iron calcium footnote grams carbohydrates there are many parts not one single part is most important


How much calories in water?

Water has absolutely nothing in it. No fat, no carbohydrates, no sugars, no protein, and certainly no calories. Water is just as its name suggests, water: 2 parts hydrogen, one part oxygen, although with each litre of water you drink (it is said you burn calories as your throat swallows) you burn around 3-4 calories!


What is the location of carbohydrates in the body?

There are few parts of your body, if any, that do not contain carbohydrates in some form.


Parts of food that the body can use?

Proteins, vitamins, carbohydrates and minerals.


Site of transport of lipids and carbohydrates?

The endoplasmic reticulum is the site of transport for lipids and carbohydrates. Here, they are synthesized and transported to other parts of the cell.


What part of the cell makes and transports lipids and carbohydrates?

The Cell Membrane is the part of the cell that makes lipids and carbohydrates. It transports these parts, as well.


What is the parts of plate?

fruit and vegetable ,carbohydrates ,protein ,dairy and fat and sugars.


What is 5 milliliters per 100 grams in parts per million?

5 ml/100gms=5ml/100,000mg=1ml/20,000mg=1part of ml /20,000parts of grams 1part of ml /20,000parts of grams = Xparts of ml/1,000,000parts of gms (1,000,000parts of grams X 1 part of ml)/20,000parts of grams= 50 parts of ml/ parts per million 50parts/million


Are carbohydrates lipids proteins or nucleic acids important parts of biological membranes?

Lipids :)


What are the basic parts into which carbohydrates are broken down during digestion?

Carbon hydrogen and oxygen


What tissue is responsible for transporting carbohydrates from leaves to other parts of the plant?

For tissue that is found in the leaves, transmembrane protein is responsible for transporting carbohydrates from leaves to various parts of the plant . Sugars are taken up by the transmembrane protein with the help of companion cells.


Are blackberries healthy to eat?

They contain a lot of healthy parts but has lots of calories.