It really depends how many calories you're cutting back and how many you're burning.. Say your burning 500 calories a day that would be just over 15 days. You didn't really specify the amount being cut or being expended. 7716 calories is only 2.2 pounds if you were wondering.
burn 7700 calories on it
7700 3,500 calories is for a pound of bodyfat, converted to kilograms it is then 7700 calories. And to clarify: "Calorie" actually a "kilo calorie", the same as a "food calorie" people are just lazy to pronounce the correct scientific "kilo"
The short answer is 7700 extra calories will make you gain 1kg of fat
Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).
1 kg of fat is about 7700 calories, so 250 calories is just about 32.5 g = 0,0325 kg
Well 3500 calories is 1 lb of fat, so about 7700 calories should equal one kg.
I assume you mean 100 grams of bodyweight. There are about 7700 calories in a kilogram of bodyfat (3500 in a pound). Divide that by 10 and there's about 770 calories in 100 grams of bodyfat.
Many people are watching how many calories they eat these days. Most of the time it is to lose weight. However, if you are looking to maintain 1 kg of weight you should eat about 2,000 calories a day. The exact amount will be determined by your height and activity level as well as your age.
Converting calories to Kg is a bit tricky, as calories are a unit of energy, and kg are a unit of mass. 3500 calories are equal to one pound and one pound is equal to 2.2 kg. Which makes 7700 calories in a Kg.
7700 in decimal = 7700.0
7700
7700