The energy content of a ham sandwich can vary based on its ingredients and portion size, but on average, a typical ham sandwich contains around 1,200 to 1,500 kilojoules (kJ). This value can change depending on the type of bread, amount of ham, and any additional toppings or condiments used. For a more accurate measurement, it's best to check the specific ingredients and their nutritional information.
like any sandwitch
2!
About 300 caloires.
dont sit there and eat a ham sandwitch . . . it is ok to eat a sallamii sand whitch . . . p.s DONT do the himlic manuver . . . it will mess up the sandwhitch
1000 kj, kj means thousand Jules.
8,000 to 10,000 kJ.
un bocadillo or un sandwitch
350 kJ is 83.6 calories.
3.97 kJ = 0.95 calories.
8700 kJ is 2,077.96 calories.
485 kJ is about 116 calories.
700 kl