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The number of micronutrients you need varies based on age, sex, and life stage, but generally, there are 13 essential vitamins and numerous minerals considered micronutrients. The key vitamins include A, C, D, E, K, and the B vitamins (like B6, B12, riboflavin, and folate). Important minerals include iron, calcium, potassium, magnesium, zinc, and selenium, among others. A balanced diet typically provides the necessary amounts of these micronutrients.
What else can I help you with?
Is energy in micronutrients?
No, or not in any significant amount. Micronutrients is not about getting energy, but about getting certain substances, mainly minerals, that you need in small quantities.
These are not manufactured by the body and need to be obtained from food of supplements?
Micronutrients.
Elements need by the body in small amounts are called what?
Micronutrients.
Which micronutrients are need by plants?
The useful mineral nutrients for plants is NITRATES and PHOSPHATES.
What are the three micronutrients?
The three micronutrients are vitamins, minerals, and water.
Which provide the energy that your body uses macronutrients or micronutrients?
micronutrients
How many micronutrients and macronutrients in chicken gatsby and mcDonald burger?
your mom and your dad
Does micronutrients provide the energy that your body uses?
No. Micronutrients are things you need only in tiny amounts (like cobalt or cyanide) , and have no role in energy production EXCEPT that some are needed to allow that energy to be produced at all.
Do macronutrients and micronutrients help regulate the body's processes?
micronutrients regulate the body process?
Why do plants need Micronutrients to grow?
They don't need to but they will appear more healthier and more fuller! I recommend spray and grow from HSN. Plants do ok without micronutrients but if you apply twice a month during spring and summer they will look more green and more health looking.
Micronutrients are needed for?
Micronutrients are needed for the proper functioning of every system in the body and are vital for good health.
What are the two types of micronutrients?
idontknow
