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Recovery burn damage typically lasts for about 15 to 20 minutes after an intense workout. This period can vary depending on the individual's fitness level, the intensity of the exercise, and recovery practices. During this time, the body repairs muscle fibers and replenishes energy stores, which can contribute to muscle soreness. Proper nutrition and hydration can help mitigate this damage and aid recovery.
What else can I help you with?
How many calories are burned by playing basketball for 30 minutes?
depending on how intense the game is, you can burn upto 200 calories-- you also burn calories during recovery .
You would burn 200 calories by walking for 60 minutes about how many calories would you burn if you walked for 15 minutes?
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
How many hours or minutes can a coil burn?
It depends on the size of the coil and the burn rate.
You would burn about 200 calories by walking for 60 minutes About how many calories would you burn if you walk for 15 minutes?
50 calories
How many minutes would you cool a burn?
A few minutes using a wet cloth
How many calories do you burn if you run 7km in 40 minutes?
i run 7km in 40 minutes and i usually burn 500 calories or thereabouts. hope that helps. krups
How many calories do you burn in 6 minutes of wrestling?
6.5cal/min
How many calories do you burn doing 30 minutes of cycling?
about 150.
How many calorie does belly dancing burn if you do it for 60 minutes?
1.5
How many caloies can you burn by skipping for 20 minutes?
200 calories.
How many minutes do you have to exercise to burn off a brownie?
3 years
How many calores do you burn from treading water for 15 minutes?
150
