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It depends whether you mean cooked beef or raw beef. Here are some examples:

In cooked roast beef there are:

  • approx 46 calories in each ounce of lean roast beef
  • approx 69 calories in a 1½ ounces of lean roast beef.

In raw ground beef there are:

  • approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beef.
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15y ago

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