How many points on Weight Watchers is a 4200 cal MRE?

Answer 1

The Weight Watchers points system, now known as PersonalPoints, varies based on the nutritional content of foods rather than just calorie count. To determine the points for a 4200-calorie MRE, you would need to consider its fat, protein, fiber, and sugar content. Typically, high-calorie foods like MREs can have a high point value, potentially ranging from 40 to 60 points or more, depending on their specific nutritional breakdown. For an accurate point value, using the Weight Watchers app or website with the MRE's nutritional information would be necessary.