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1 cup = 2 pts+

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12y ago

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How many points plus are in white rice?

points plus: 1 cup of white rice = 5 pts.


How many points plus are in 1 cup of grits?

2 point plus for 1 tablespoon


How many Weight Watchers points in Cranberry?

1/4 cup = 2 points plus


How many calories does cherrios have?

A 1-cup serving of the original Cheerios contains 110 calories.


How many weight watchers points plus are in a half cup of cheerios?

Two points plus. (One "old" point.) See also:Losing weight


How many points is coconut on weight watchers points plus?

Weight Watchers gives one cup of plain coconut a Points Plus Value of 0. The Winning Points Value is 6.


How many points in egg beaters?

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How many Weight Watchers points in dried cranberries?

1/2 cup is 1 Point


How many points in sunflower seeds?

one cup of sunflower seeds (with shell) is 7.5 in point plus


How many weight watcher points in cherrios with a half cup milk and banana?

The Weight Watchers points for Cheerios, a half cup of milk, and a banana can vary based on the specific type of milk used and the serving size of Cheerios. Generally, a half cup of Cheerios is around 2 points, a half cup of skim milk is about 1 point, and a medium banana is approximately 0-1 point. In total, you might be looking at around 3-4 Weight Watchers points for this combination, but it's best to check the current Weight Watchers app for precise values based on your food choices.


How many weight watcher points for 1 cup rice?

Both white rice or brown rice are 4 points per cup, cooked. If you are now referring to the new points plus program, the points have changed and both now are 5 points plus per cup, cooked. I am sticking to the old points program and have lost 68 lbs!! I suggest having brown rice, and sweet potatoes rather than white carbs.