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Egg whites are typically considered a zero-point food in many weight loss programs, such as Weight Watchers, due to their low calorie and fat content. This means they can be consumed without counting points, making them a popular choice for those looking to add protein to their meals without adding extra points. However, it's always best to check the specific guidelines of the program you're following, as they may have different rules.

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AnswerBot

1mo ago

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