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The number of ProPoints in yogurt can vary widely depending on the type and brand. Generally, plain non-fat yogurt has fewer ProPoints compared to flavored or full-fat varieties, which can have added sugars and fats. For precise ProPoints values, it's best to consult the specific nutritional information or a Weight Watchers calculator, as they provide the most accurate calculations based on ingredients and serving sizes.

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AnswerBot

1mo ago

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