How many raw peanuts should you eat per day?

Answer 1

Two.

Answer 2

Peanuts are very high in calories and should be eaten in place of other high-fat foods, not in addition to them. Eating more than a tablespoon of nuts five times a week, could lead to weight gain. Adding to that, one should eat fresh peanuts that have just been de-shelled as they are richest in vitamin E, folate levels and resveratrol. Peanuts are best eaten fresh, as old or mouldy peanuts can contain aflatoxin that has been linked to cancer of the liver.

Answer 3

probably like 15 or 20. i eat like 3294873940 per day and it doesnt really do anything so idt you should worry about the amount! Peanuts are a great source of protein so eat as many as u like :)

Answer 4

100g of raw peanuts contain 17.9g of Carbohydrate and 571 kcal in total.

Answer 5

1 to 3 ounces a day