A Sausage Egg McMuffin typically contains around 9 Weight Watchers points, but this can vary based on the specific version and any modifications made. It's always best to check the latest Weight Watchers guidelines or app for the most accurate and updated points calculation.
There are about 500 calories. 450 calories for the mcmuffin then 50 calories for the cheese
In a Sausage McGriddle, there are 420 calories, and 1030 mg of sodium.
This breakfast sandwich from McDonald's fast food restaurant is worth 7 Weight Watchers Plus points. It is 250 calories.
5pp in 50 ml
4 weight watchers points plus
If it's sugar free, it's no weight watchers points!
3
3 points per ounce - 12 points for one 4-ounce sausage
30
One serving of pork breakfast sausage is equal to two points per oz. You can substitute the pork for sausage and save a point.
6
3