1 small banana should have around .5 mg the same amount of b6 as a 3 oz chicken breast.
The RDA for B6 is 2mg and the upper level is 100 mg
A mild symptom B6 deficiency is depression and confusion
liver, egg, banana, oranges, milk
No, a 1-year-old should not consume an entire banana in one sitting as it may be too much for their small digestive system to handle. It is recommended to offer small portions of banana as part of a balanced diet for a 1-year-old.
A toddler can safely consume about half of a small banana in one sitting. It is important to monitor their intake and consider their overall diet to ensure they are getting a balanced nutrition.
Vitamin A-3% Vitamin C-33% Calcium-1% Iron-3%
It is generally safe for a baby to eat half of a small banana in one sitting. It is important to introduce new foods gradually and monitor for any signs of allergies or digestive issues.
A banana is a good source of potassium. One banana has about 450 milligrams worth of potassium. At about 23 % of your daily value, a banana is a great healthy choice!!
One slice of banana bread costs $0.13
Yes, papayas are very high in Vitamin C. One small papaya has $159% of the RDA.
i believe the answer is 590
There is about 450mg of potassium in one banana.
One banana is one serving, if it's a particularly large banana is could be considered two servings.
It is always harmful to take to much of one drug, so the same thing will apply , to much of vitamin B5 will be very bad for the person.