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Carbohydrates in an orangeThere are:
  • 22 carbohydrates in a large size orange
  • 16 carbohydrates in an average size orange
  • 11 carbohydrates in a small orange
  • 21 carbohydrates in a cup of orange section/segments
  • 3 carbohydrates in each ounce or 28g of orange.

For free fruit and vegetable carbohydrate charts to use as daily guides for either weight loss or weight maintenance, or for the carbohydrate counts of other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.

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14y ago

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