120pounds
The Fat Burning Diet is based on alternating low carb and high carb days so as to avoid the common problems linked with low carb diets.docx. Burn Fat Diet
For a low carb diet 5-8g per 100g
A high-protein, low-carb diet can help with fat loss, especially if it is backed up by an exercise regime. Keep in mind that calories in need to be lower than calories out for any diet to work properly over the long term.
A low carb, high fat diet (LCHF) is a diet based on a high intake of fat and a low intake of carbohydrates.Common foods are:ButterCreamCheeseOilNutsBroccoliCauliflowerRed meatFishChickenHigh fat yogurtBaconCreme fraicheMayonnaiseEggs
The no carb diet is an extreme form of diet. You are basically eating a high fat diet that consists of Meat and cheese. This is not a preferred diet especially for athletes.
This will depend on what type of diet you are trying to follow. For someone who is following a low-carb diet the answer will be much different than someone who is trying to follow a low-fat diet.
A low carb, high fat diet (LCHF) is a diet based on a high intake of fat and a low intake of carbohydrates.Common foods are:ButterCreamCheeseOilNutsBroccoliCauliflowerRed meatFishChickenHigh fat yogurtBaconCreme fraicheMayonnaiseEggs
Low carb high protein with a little fat
Diet & exercise, go green. No more red meat
well, carbs should actually account for 50% of your diet, but if you want to go on a low carb diet, you must be getting lots of protein and a decent amount of fat. Low carbs and low fat diets cannot be combined as your energy will deplete very quickly.
The New York Diet is designed for those who need to lose a small amount of weight quickly. It is basically a low carb, fat, and calorie diet. It also restricts dairy, alcohol, caffeine, and fruits.
exercise and eat low fat high carb and high protein