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How much protein should a 45-year-old woman consume daily to maintain optimal health and well-being?
A 45-year-old woman should aim to consume around 46 grams of protein per day to maintain optimal health and well-being.
How many calories should a 23 year old woman consume?
About 2,000 calories a day.
How many calories should an 80 year old woman consume per day?
1200
How many grams of fat should a 45 year old woman consume in one day?
A 45 year old woman should comsume approximately 30-50 grams of fat per day.
How much fat for a 29 year old woman in a day?
A 29 year old woman should consume between 20 and 35% of her daily calories from fat. Calorie requirements depend on activity level and range from 1,800 calories for a sedentary female to 2,400 calories for a very active woman.
How many calories should a 44 year old woman consume in one day?
1000 calories per day
How many calories should a 72 year old woman have daily?
There is no one answer to this question. How many calories a 72 year old woman should consume daily depends on several factors: her height, her metabolic rate, how active she is.
How many calories should a 5 foot 11 23 year old woman consume in one day?
The amount of calories that a 5 foot 11 inch 23 year old woman should consume in one day is between 2,000 and 2,400. The average weight for a woman of that age and height is between 132.6 lbs and 179.2 lbs.
How much sugar should a 14 year old male consume?
you should have 100 grams of sugarwell not reallyIDK!!!!!!!!!!!!!!!!!!!!!!!!!
How many calories should a 63 year old 5 foot 3 inch woman consume per day?
1200.
How much protein should a 65 year old person consume daily?
50 grams
How many carbohydrates a day should 57 year old woman consume to lose weight?
I am trying to loose weight how many carbs should I limit myself to daily?
