Coco Pops contain approximately 3 grams of fiber per 100 grams. This amount can vary slightly depending on the specific brand or formulation, but generally, it's in that range. Coco Pops are primarily made from rice and sugar, so they are not a significant source of dietary fiber compared to whole grains or fruits.
In 30g of coco pops there is 11g which is a massive 12%!
The amount of energy calories in coco pops can be found by a few simple measurements. First take the amount of fat grams in one serving and multiply by 9, multiply the protein grams by 4, and multiply the carbohydrate grams by 4. Then add those numbers together to reach your total energy calories from nutrients.
In 30g of Coco pops (recomended amount), you get 115 kcals, in 100g (inhumane amount) you get 383 kcals. If you're like me and you don't use a scale, then one cup of coco pops have 153 kcals for about 45 g.
Coco pops is made in the coco pops factory...Coco pop ,Moons and Stars are made in the planets. hahahaha.
A small bowl of Coco Pops typically contains about 0.5 to 1 gram of dietary fiber. The exact amount can vary depending on the serving size and specific product formulation. For a more accurate assessment, it's best to check the nutritional information on the packaging.
There are 3857 coco pops per 375g box
Coco pops an dmilk make a bowl ful of fun
500g, your welcome!
100g usually. Coco Pops are rich in taste yet poor in iron amount. Go for some rice pops or some shredded wheat. Its okay to have a treat once in a while though...
Rice is the highest percentage ingredient in coco-pops.
coco rocks
Coco the Monkey