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Nutritional value per 100 g (3.5 oz)Energy647 kJ (155 kcal)Carbohydrates1.12 gFat10.6 gProtein12.6 gTryptophan0.153 gThreonine0.604 gIsoleucine0.686 gLeucine1.075 gLysine0.904 gMethionine0.392 gCystine0.292 gPhenylalanine0.668 gTyrosine0.513 gValine0.767 gArginine0.755 gHistidine0.298 gAlanine0.700 gAspartic acid1.264 gGlutamic acid1.644 gGlycine0.423 gProline0.501 gSerine0.936 gWater75 gVitamin A equiv.140 μg (16%)Thiamine (Vit. B1)0.066 mg (5%)Riboflavin (Vit. B2)0.5 mg (33%)Pantothenic acid(B5)1.4 mg (28%)Folate (Vit. B9)44 μg (11%)Calcium50 mg (5%)
Iron1.2 mg (10%)Magnesium10 mg (3%)Phosphorus172 mg (25%)Potassium126 mg (3%)Zinc1.0 mg (10%)Choline225 mgCholesterol424 mgFor edible portion only. Refuse: 12% (Shell). One large egg is 50 grams.Percentages are relative to US recommendations for adults.
Source: USDA Nutrient database
What else can I help you with?
How much iron does an egg contain?
An egg contains trace amounts of iron. On average, a single egg provides about 1% of the daily recommended intake of iron for adults. The iron in eggs is in a form that is less easily absorbed by the body compared to iron from animal sources like meat.
Were is riolu egg?
You get a Riolu egg after helping Riley at Iron Island
How much does a moth egg weigh?
A moth egg typically weighs less than 1 milligram, as they are very small and lightweight.
Why does a small volume of iron weigh more than a large ball of cotton?
Because iron is much more dense.
How do you get the egg on iron island?
you get it from Riley from iron island ,from Jesse and Ryan Termaat
How do you catch a rioulu without the egg?
You can only get riolu from riley in iron island=egg
Can iron only be obtained from ores?
There are a few other sources for iron, besides ores. Iron is recyclable, so scrap iron is a good source. In addition, there are meteors that are composed of iron and nickel, which provide a small source of the metal that does not have to be refined from ore. (It's a small source on Earth, much larger in the asteroid belt.)
Is a size 3 egg a small egg a medium egg or a large egg?
3
2 110g of chocolate is needed to make 1 small egg A large egg needs 3 times this amount How much chocolate is needed for 2 large and 2 small eggs?
If one small egg needs 2,110g of chocolate, then 3 times that (for a large egg) would be 6,330g of chocolate. 2 large eggs = 12,660g 2 small eggs = 4,220g Total (4 eggs) = 16,880g
How much does iron small block Chevy weigh?
Pan to carb. 350, to 400 lbs.
How do you get riolu?
After you help this one guy through iron island, he will give you an egg. This egg is riolu
What is the Pokemon inside a egg in iron island?
riolu
