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The nutrient content in fruits and vegetables varies widely depending on the specific type, but generally, fruits and vegetables are rich in essential vitamins (like vitamin C and folate), minerals (such as potassium and magnesium), dietary fiber, and antioxidants. Macro-nutrients, including carbohydrates, proteins, and fats, are typically present in smaller amounts, with carbohydrates being the primary macronutrient. For example, fruits often contain natural sugars and fiber, while vegetables may have higher fiber content and lower sugars. Overall, a diverse intake of fruits and vegetables can significantly contribute to a balanced diet and overall health.
What else can I help you with?
Are oats micro are macro nutrients?
Macro
Classes of food?
There are a few different ways to classify foods. The food groups are fruits, vegetables, grains, protein, and dairy. The 7 classes are carbohydrates, proteins, minerals, fats, fiber, vitamins, and water. These can be broken down into categories such as macro-nutrients (carbohydrates, proteins, and fats), micro-nutrients are needed in smaller amounts (vitamins, fruits, and vegetables), inorganic micro-nutrients (minerals), and some classify water as a class too.
Define micro and macro nutrients?
Macro nutrients = six nutrients are required by the plants in large quantities and hence these are called macro nutrients. Micro nutrients = iron , manganese , zinc , copper , molybdenum , boron and chlorine are the micro nutrients which used in small quantities.
Is the GM diet a good detox diet?
This seems like a poor diet to me. If you would like to detoxify your body you need to consume only micro nutrients and no macro nutrients. Fruits and Vegetables contain micro nutrients and it is easier for your body to break down and use. Meats contain macro nutrients and your body has to work harder to break those nutrients down. If you would truly like to detoxify your body I would look into a juicing diet which is pretty much drinking only a vegetable and fruit blend juice to give you the micro nutrients that you need and also give your body a break.
What is micro and macro nutrients?
there are sixteen nutrients needed by plant ,three nutrients it gets from air, water, soil and from other thirteen nutrients ,six are required in large amount called macro-nutrients and seven are required in small amount are called micro-nutrients .
What are the basic nutrients?
Most foods contain a mix of nutrients, which are classified as either macro-nutrients, or micro-nutrients. The macro-nutrients are carbohydrates (including fiber), fats, protein, and water, which we need in relatively large amounts. Carbohydrates, fats, and protein provide the structural material of cells, as well as energy (calories). Micro-nutrients include vitamins, minerals, enzymes, and phytonutrients, including antioxidants and pigments, which we need in relatively small amounts compared to macro-nutrients.
What is the basis for dividing the seventeen essentials plants nutrients into two classes of macro nutrients and micro nutrients?
the amount needed from each
What is happening to the nutrients in a compost pile?
Breakdown and solubilization are the happenings to nutrients in compost piles. The nutrients decompose through consumption and excretion by macro- and micro-organisms. The waste products emerge as soluble macro- and micro-nutrients that can be taken in by soils and by such soil food web members as plant roots.
Do hydroponically grown plants need both micro and macro nutrients to live?
yes
Differentiate micro-nutrients and macro-nutrients?
A micro-nutrient is a nutrient that is necessary for proper function but you only need in small quantities. For example iodine or zinc. A macro-nutrient is something you need in mass quantities. For example, glucose or proteins.
Does soil is enriched with micro and macro nutrients?
Yes, soil is enriched with both micro and macro nutrients essential for plant growth. Macro nutrients, such as nitrogen, phosphorus, and potassium, are needed in larger quantities, while micro nutrients, including iron, manganese, and zinc, are required in smaller amounts. These nutrients can be naturally present in the soil or added through fertilizers and organic matter. Healthy soil is vital for supporting diverse plant life and maintaining ecosystem balance.
Are the size of micro elements the same as macro elements?
No, micro elements are typically smaller in size compared to macro elements. Micro elements are essential nutrients that are required by plants in smaller quantities, such as iron, zinc, and manganese. Macro elements, on the other hand, are required in larger amounts and include nutrients like nitrogen, phosphorus, and potassium.
