If u r healthy u will have a hard 6/8 packand slightly developed chest muscles I know because I'm 12 and that's what I hav. Make sure the 6/8 pack is hard without sucking ur stomach. If u r not in shape the best things to do r push ups pull ups and crunches
at least 100 pounds
It varies greatly, depending on your bone size and how much muscle you have.
It varies greatly, depending on your bone size and how much muscle you have.
my guess would be 60-70 pounds but it depends on how much muscle you have
That depends on your height, gender, bone thickness, genes, and amount of muscle you have.
140-160 solid muscle
A ten year old boy should receive up to 120 minute a day of exercise to get the muscle working and growing strong. He should also eat alot of proteins and vegetables as well as meat
it depends on how much muscle you have vs. how much fat you have but either way 180 is pretty big for a 13 year old. im 13 and i weight 121 but im all muscle
Somewhere between 110 and 140 lbs depending on your level of muscle mass, activity, etc.
It all depends on your height, and how much muscle you have.
A 5'5 13 year old should weigh between 120 and 135 lbs. but it may vary between how much muscle comapred to fat that you have. As most of you know muscle weighs more than fat so if you are 5'5 and 13 and weigh 145 that is good of you have a lot of muscle.
What should I weigh if I am a 5'7 13 year old who weighs 137 pounds? Generally, that is a common weight for a 13 year old. But it does depend on height. And bone and muscle density.