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What else can I help you with?
How much protein is in 3 oz of baked salmon?
25 - 35g... Depends on the size of your Sandwich really.
What are the benifets of salmon?
Salmon is a source of protein and of omega-3 fatty acids.
How many calories in 3 oz smoked salmon?
78 calorie per oz count.
How much protein in 3 oz of chicken?
There are 28 grams of protein in four ounces of chicken!
How many grams of protein are in a 3 oz filet mignon?
17.89g
Is salt a lipid carbohydrate or protein?
Salmon It is considered a protein food not a carbohydrate. It is high in protein and high in omega-3 fatty acids (a lipid).
Does pork have less or more cholesterol than turkey?
Shrimp is moderately high in cholesterol when compared to salmon or other seafood. In a 3 oz. serving of shrimp, you'll consume 214 mg of cholesterol, while half a fillet of cooked salmon contains 135 mg. The same 3 oz. portion of beef contains 324 mg cholesterol.
How many carbs in 3 oz grilled salmon?
0, meat typically has no carbohydrates to speak of
How much is 1 percent of 3 oz?
0.03 oz
Are the omega-3 health benefits from salmon obtained equally from smoked salmon?
AnswerThe "Nutrition Action Health Letter" (NAH) of June 2004 (published by the Center For Science in the Public Interest) gave the following info on the content of omega-3s in salmon:"8 ounces of raw salmon cooks down to 6 ounces."OMEGA-3 CONTENT "Wild Salmon: 3000 mg in 6 oz cooked" "Farmed Salmon: 4500 mg in 6 oz cooked" (farmed is also much higher in toxic PCBs) "Smoked Salmon: 2700 mg in 6 oz cooked. According to an analysis conducted by the industry group Salmon of the Americas for NAH, smoked salmon is an excellent source of omega-3 fats. The 10 products tested ranged from 270 mg to 740 mg per ounce. Government numbers suggesting that smoked salmon has lower levels of omega-3s are based on 2 samples that were tested several decades ago."NAH accepts no advertising and is the only source of unbiased, non-government food info that I am aware of. I suggest subscribing to this publication.
How much is 3 oz in grams?
about 85 grams
How much gram is 3 oz?
3oz = 85.049g
