There’s no single “perfect” weight for a 34-year-old female — it depends on factors like height, body composition, muscle mass, and overall health. However, here’s a general guideline using Body Mass Index (BMI):
✅ Healthy Weight Range by Height (for adult females):
Height Healthy Weight Range (BMI 18.5–24.9)
4'10" (147 cm) 91–119 lbs (41–54 kg)
5'0" (152 cm) 97–127 lbs (44–58 kg)
5'2" (157 cm) 104–135 lbs (47–61 kg)
5'4" (162 cm) 110–145 lbs (50–66 kg)
5'6" (167 cm) 117–155 lbs (53–70 kg)
5'8" (172 cm) 125–164 lbs (57–74 kg)
5'10" (177 cm) 132–174 lbs (60–79 kg)
These ranges are based on general BMI calculations. Fit, athletic women may weigh more due to muscle and still be very healthy.
💡 Important Note:
Weight alone doesn’t define health. Energy levels, sleep, digestion, hormones, and focus matter too.
About 950g
70-85
Specify male or female.
As long as you are healthy that is ideal but medically speaking it is said for your height it would be healthy to weigh anywhere between 125- 170
There is no such thing as "should" in this question. Weights vary. If your doctor says your aren't to skinny or weigh too much, then that's what you should weigh.
THEY SHOUD 200
116 to 145.
149lbs
Specify male or female.
110
Type your answer here... 116
It doesn't matter as long as you feel good about yourself!