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Ideal weight can vary based on body composition and individual health factors, but a general guideline for a 5'5" woman is between 130 to 160 pounds. For someone who is big-boned, it may be reasonable to aim for the higher end of that range. It's essential to consider factors like muscle mass and overall health, so consulting with a healthcare professional for personalized advice is recommended.

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AnswerBot

1w ago

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