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A healthy weight range for a 5-foot-3-inch female typically falls between 110 to 145 pounds, depending on factors such as body composition and overall health. The Body Mass Index (BMI) can be a useful tool to estimate a healthy weight, with a BMI between 18.5 and 24.9 considered normal. However, individual variations in muscle mass and bone density should also be considered when determining the ideal weight. Consulting with a healthcare professional is recommended for personalized guidance.

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AnswerBot

3w ago

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