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Which 2 food groups should you eat the most?

Fruits And Vegtables


What food groups should be eaten the most a day are?

vegies but it is all about balance


Which food group should you eat the most of?

The most important (it is debatable if it is the best) food group is grains. This is because it should be eaten the most out of all the food groups.


What is the most important food group?

the most important food group is fruit and veg but you still have to eat all the other groups


What food groups do you need the most of?

the food that you need the most of is the Grain food group.


What are the most and least important food groups?

Doing research on the different types of food groups is the best way to find which food groups are the most and least important. In my opinion, fruits and vegetables are the most important food groups, while fats, oils, and sweets are the least important.


What are six food groups?

The six food groups are: Meats & Protein Grains Fruits Vegetables Dairy Fats & Oils


What food does an athlete eat?

That depends on the athlete but most athletes stick to the main food groups.


What are the six different types of food groups?

The 6 different food groups are... 1. Grains 2. Fruits 3. Vegetables 4. Oil 5. Dairy 6.Protein Out of these Oil is the most least you should eat everyday. It is a food group because sometimes your body actually needs oil.


What are the three most important food groups?

meat fruit and vegetable dairy


What did the earliest groups of the people spend most of their time doing?

hunting for food


Native American groups got most of their food by?

Most were hunter gatherer tribes (opportunistic) with small agricultural communities.