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The recommended serving size for spaghetti is typically around 2 ounces (56 grams) of dry pasta per person, which cooks up to about 1 cup. For a balanced diet, it's best to incorporate it as part of a meal that includes vegetables, protein, and healthy fats. Individual dietary needs may vary based on factors like age, activity level, and overall health, so it's important to listen to your body's hunger cues and consult with a healthcare professional for personalized advice.
What else can I help you with?
Should you eat ham and cheese or spaghetti?
If trying to lose weigh eat the ham skip the cheese and spaghetti
How much do should i eat in one day?
you should eat 3 meals a day
How much should we eat in a day?
You should eat 3 meals a day or around 2000 calories.
How much should you eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
How much should eat?
You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.
how much Should I eat a vegetable a day?
7 a day!
How much vegetables should people eat?
People should eat at least greens that means 2 plates a day
How much vitamins should you eat per day?
you should eat as much as you can but don't get too fat either
how much should I eat a day?
To eat well in a day you should have a balanced diet which is q equal amount of calories and protein
How much vegetable should kids eat a day?
1cup a day
How much should a camel eat?
they should eat about nine(9) pounds per day.
How much fruit you should eat a day?
You should try to eat 5 fruits a day and 5 different types of vegetables ( this is your 5 a day!).
