How much sugar are you meant to have a day?

Answer 1

the average person is meant to have about four cups of sugar daily. the fda, however, recomends that you get about twice as much for healthy living. if you are concerned about you weight, maybe consider only three cups. if you are the size of a stick then consider all eight. sugar is thee most healthy thing on the planet so do not take sugar consumption lightly. it helps grow strong bones and teeth and is great for skin. it also cures cancer.

Answer 2

Well its your choise if your a stick -very skinny- you might want to go over this but you should have only 60 sugar a day(: