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Vegetable marrows, also known as zucchini or courgettes, contain a modest amount of vitamin K. Typically, 100 grams of raw vegetable marrow provides about 3-4 micrograms of vitamin K, which contributes to approximately 3% of the daily recommended intake for adults. While not a primary source of vitamin K, they can still be a part of a balanced diet that includes various vegetables rich in this nutrient.
What else can I help you with?
Does acorn squash contain Vitimin D?
No, it is low in vitamin K
What is a fruit or vegetable begging with k?
Kiwifruit
What is the name of a vegetable starting with k?
kangkung
What is the name of a fruit or vegetable starting with the letter K?
kiwi
What is a radish like vegetable starting with the letter K?
A radish-like vegetable starting with the letter "K" is the "kohlrabi." This vegetable is a member of the cabbage family and has a bulbous edible stem that can be green or purple. It has a crisp texture and a mildly sweet, peppery flavor similar to that of a radish. Kohlrabi can be eaten raw in salads or cooked in various dishes.
What has the author C K N Nair written?
C. K. N. Nair has written: 'Medicinal plants of India' -- subject(s): Ayurvedic Medicine, Materia medica, Vegetable, Medical anthropology, Medicinal plants, Medicine, Ayurvedic, Vegetable Materia medica
What fruit or vegetable begins with k?
kumquat. that's also the name of my friend's turtle. Kiwi, kale.
What Meal begins with k?
Some meals that start with the letter 'k' are kabobs, kiwi pie, and kale. Kale is like a cabbage green leafy vegetable. I hope that helped.
What is a vegetable starting with letter k?
· Kale · Kai-lan (Chinese broccoli) · Kohlrabi
What has the author K S Yawalkar written?
K. S. Yawalkar has written: 'Manures and fertilizers' -- subject(s): Fertilizers, Manures 'Vegetable crops of India' -- subject(s): Vegetables
What has the author Nirmal K Sinha written?
Nirmal K. Sinha has written: 'Handbook of vegetables and vegetable processing' -- subject(s): Vegetables, Processing, Botanical chemistry, Composition, Handbooks, manuals
What has the author Robert K Herbert written?
Herbert Fuller Roberts has written: 'Plant hybridization before Mendel' -- subject(s): Hybridization, Vegetable, Vegetable Hybridization
