start of with a slow diet..eat your breakfast more,lunch medium and dinner less...this is the right practise of eating habit..
how we practice the eating habits
Your friend is right! Eating healthy is a great habit to get into. It can have many health benefits. Below is a link that lists 5 good reasons to maintain a healthy eating habit! http://straighthealth.com/pages/five/reasonseat.html
Eating.
by swimming
sleeping and eating
Virtue is learned by practice -- if you constantly think about what the right thing to do is, pretty soon it becomes a habit to be virtuous.
His worst habit is farting.
Eating
diet
They are efficient hunters.
meals seeds
no