start of with a slow diet..eat your breakfast more,lunch medium and dinner less...this is the right practise of eating habit..
how we practice the eating habits
by swimming
Eating.
sleeping and eating
Your friend is right! Eating healthy is a great habit to get into. It can have many health benefits. Below is a link that lists 5 good reasons to maintain a healthy eating habit! http://straighthealth.com/pages/five/reasonseat.html
Virtue is learned by practice -- if you constantly think about what the right thing to do is, pretty soon it becomes a habit to be virtuous.
His worst habit is farting.
Eating
diet
yes
meals seeds
They are efficient hunters.