No diet is completely "safe". To determine what is safe for your body you would need to see your general practitioner and have tests done to make sure you are being safe on a new diet. All diets deprive yoour body of essential nutrients and replace them with others. The grapefruit diet, in particular, has it's hazards as it is a very low calroie diet and your body needs a minimum of 1200 calories a day just to funtion. If you lay in bed all day, your body uses 1400 calories, the grapefruit diet simply does not afford enough calories to be safe in the long term.
Different diets work for different people. The grapefruit diet may work for you but not work for me, so all you can do is to give it a try. If it cuts out your calories than yes it will work.
I just checked it and it's on the safe list.
The Special K diet like all diets can work with self control. You still need to eat healthy and well portioned meals and snacks while on the Special K diet.
The grapefruit diet seems to work decently in the short term, and cannot be used for the long term. However, the reason it most likely works in the short term (about two weeks) is the same reason eating Special K or another heavily restricted diet would work in the short term: you are severely reducing caloric intake. The average is 2000 calories, and a grapefruit diet seems to go for about 800 to 1000. You have to be careful with such a reduced calorie diet! You can find more reviews online at websites such as dietsinreview.com.
Yes it does work if you go by the diet plan that they give you and only eat what it says.. You can see the first day on how this diet really works.. It is very healthy for you.. If you have ponds that you are wanting to get rid of I would try it.. Yes it is safe and does work.
Celebrity Diet Plans are the fad diet that become popular every year because one or more celebrity has lost weight with them. They can be a well-known plan like Weight Watchers or Jenny Craig or the Grapefruit diet or Soup diet!! Just because a diet works for a celebrity does not mean it will work for you. But there may be benefits due to the popularity. Some diets are www.celebrity-diets.org
Diet shakes work well for weight loss in the desert category however the diet shake as a whole diet don't work for many and some even say it is a total flop.
yes
the grapefruit diet may help you lose weight, but its incredibly unhealthy and deprives your body of nutrients it needs. If you're asking whether the grapefruit diet helps you lose weight, then the answer is yes. If you're asking whether the grapefruit diet is healthy, then the answer is no.
The kimkins diet does not work for everybody. It is a diet that mainly makes you eat hardly anything, and work out a lot. I would not suggest it to many people.
The models diet is in fact a diet that can and will work if you follow all the guidelines. It is just like any other diet in which you must watch what you eat as well as exercising.
A low carb diet with low carb foods would be an excellent choice like the Atkins diet or South Beach diet would be safe.